With school now well underway, most children have settled into a new routine with new classmates, friends, teachers and some new challenges. But did you know that more than a million Canadian school-aged children are bullied at least once, each and every week? With this in mind, it’s important to think about bullying prevention, in the schoolyard and beyond.

Teachers, parents and youth professionals can help protect children against bullying at school, says Dr. Wendy Craig, an international leader in research on bullying, Professor of Psychology at Queen’s University in Kingston, ON, and Scientific Co-director of PREVNet (Promoting Relationships and Eliminating Violence Network). Below are some evidence-based bullying prevention tips provided by PREVNet, a network of Canadian researchers and national organizations working with children and youth:

Top 10 Bullying Facts and Prevention Tips

  1. Bullying is a relationship problem in which a person or group repeatedly uses power and aggression to cause distress to another. It can be verbal, physical, social, or electronic.
  2. Both children who are bullied and who bully are at risk for academic problems. Children who are bullied are at risk for absenteeism, and children who bully are at risk for dropping out.
  3. Peers are present during 88% of bullying incidents. When peers intervene, bullying stops in less than 10 seconds, 57% of the time.
  4. Make it clear that you think bullying is wrong and encourage children to stand up for those who are bullied — they can’t always do it themselves.
  5. Understand that children who walk away and get help are part of the solution. If they stay and watch, they are part of the problem.
  6. Be proactive. Use Bullying Awareness Week and other opportunities to start a discussion with your class or your children and address the topic often.
  7. Let kids know that you will help solve the problem, whether the child is being bullied, is bullying others, or is a witness to bullying.
  8. Be a positive role model by demonstrating acceptance of all differences.
  9. Tell children to invite those who are bullied to play somewhere else.